Awaken Healing Energy Through The Tao: The Taoist Secret of Circulating Internal Power – Mantak Chia
by boaz
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This book opened up new understanding in meridians, chakras, acupuncture, meditation and more importantly self healing. If you are curious about Chinese medicine and would like to educate yourself before starting any type of Asian Medicine, then Mantak Chia gives you all the tools you need to understand in this easy to comprehend book.
This unique and comprehensive book reveals the Taoist secret of circulating Chi, the generative life force, through the acupuncture meridians of the body. Illustrated with detailed diagrams that aid the development of a powerful energetic flow, for psychological and spiritual health and balance.
While this book gives a good overview of the microcosmic orbit in my opinion the sequel “awakening healing light through the tao” is much better. First and foremost this book doesn’t explain the healing sounds- which are essential if you want to practice the microcosmic orbit. (At least that’s what I’ve read on forums etc. )Plus at least for me this book seems really unstructured compared to the superior awakening healing light.
But then again awakening healing light might seem a lot “drier” so…more
I am currently reading this book. It is full of great, practical techniques for circulation Chi energy during meditation. So far, I give it my full seal of approval!
I’m enjoying this so far. The description of the Inner Smile is very good. The microcosmic orbit explanation is not as clear, but it can certainly be followed. For anyone who really wants to get familiar with these practices, I’d recommend an audio guidance. There are lots of them out there now by different teachers. That makes it much easier to concentrate on the practice itself, learn it quickly as you actually do it rather than read about it, and then internalize it to the point that you can…more
